Baker’s yeast

Baker’s yeast, Saccharomyces cerevisiae, also known as brewer’s yeast, is a yeast often used for baking or brewing. It is an excellent source of the essential B vitamins, including folic acid, niacin, biotin, pantothenic acid, riboflavin, thiamin and vitamin B6 1.


  1. Natural Medicines. Comprehensive Database. Therapeutic Research Faculty, 2003.