Green pea fiber

Green pea fiber. Peas, the small spherical seeds or seed-pods of the legume Pisum sativum, have been consumed as food for thousands of years, beginning with Chinese cultures as far back as 2000 B.C. 1. Green peas are an excellent source of dietary fiber 2. Green pea fiber is obtained by grinding the pea hulls, or pods.


  1. Ensminger AH, Ensminger ME, Konlande JE, Robson JRK. The Concise Encyclopedia of Foods and Nutrition. Boca Raton, Florida: CRC Press, 1995.
  2. United States Department of Agriculture. USDA National Nutrient Database for Standard Reference, Release 21. 2008.