Lactobacillus rhamnosus

Lactobacillus rhamnosus is a species of lactic acid-producing bacteria that is naturally found in the human GI tract. It is commonly found in fermented food products, such as yogurt, and can be consumed as a probiotic dietary supplement. Probiotics are beneficial bacteria that help maintain the health of the intestinal tract, aid digestion and assist in nutrient absorption.* Orally, Lactobacillus species are usually well-tolerated, the most common side effect being a mild case of flatulence that tends to subside as consumption continues 1.

This ingredient can be found in the following products in United States:


  1. Natural Medicines: Comprehensive Database. Stockton, CA: Therapeutic Research Faculty, 2000.