Oat fiber

Oat fiber. Oats contain a large amount of soluble fiber, consisting of polysaccharides called beta-glucans. Consumption of oat beta-glucans has beneficial effects on human health 1. They are approved for use as a source of dietary fiber by the U.S. Food and Drug Administration (FDA) (21CFR101.81).

This ingredient can be found in the following products in United States:


  1. PDR for Nutritional Supplements. Montvale, NJ: Physicians’ Desk Reference, Inc, 2008.